This is a high-protein, low-fat peanut flour. It has a light roast and is all natural and gluten-free. It can be used in many low-fat, high-protein recipes. The serving size is 1/4 cup (22g). Total Calories 120. Calories from fat 60. Total fat 6g. Total Carbohydrates 5g. Dietary Fiber 2g. Protein 9g.